VERY SMALL YOGA CLASSES
Restorative and Yin classes with props that that leave you activated and energized
ABOUT OUR RESTORATIVE & YIN YOGA CLASSES
We wanted to offer a Yoga class that could benefit experienced yogis and those trying yoga for the first time. Practicing Restorative and Yin Yoga at the beginning of the day allows muscles and nerves to warm up, then deeply release; the structures of our bodies to align with relief. With all that tension behind us, we can focus our minds better on the day ahead!
Come and learn how to really relax and get centered with James. In a very small class. In a very welcoming space.
James is a Certified Yoga Instructor with a passion for Restorative Yoga and meditation. He has trained with a diverse and eclectic group of teachers and approaches his own teaching with humour and ingenuity.
James is a veteran karate teacher, and has an online presence offering free English (as a second language) courses.