
Whether you're recovering from an injury, experiencing persistent pain, or looking to improve mobility and physical performance, our chiropractic team provides personalized, evidence-informed care to help you move better, feel better, and recover faster.
At Annex RMT Physical Health Clinic, chiropractic care focuses on restoring movement, reducing pain, and improving function through a combination of manual therapy, rehabilitation exercises, education, and lifestyle advice. Our goal is not simply to relieve symptoms but to help you address the underlying cause of your condition and prevent future injury.
How Chiropractic Care Can Help
Our chiropractors perform a comprehensive assessment to identify movement restrictions, muscular imbalances, and biomechanical factors that may be contributing to your symptoms.
Treatment plans are individualized and may include:
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Spinal and extremity joint manipulation
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Joint mobilization
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Soft tissue therapy
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Myofascial release
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Medical acupuncture
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Shockwave Therapy (when appropriate)
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Rehabilitation exercises
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Postural assessment and correction
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Stretching and mobility programs
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Ergonomic and activity modification advice
Every treatment plan is designed to reduce pain, restore movement, and help you return to the activities you enjoy.
Conditions We Treat With Chiropractic Care
Chiropractic care may be beneficial for a wide variety of musculoskeletal conditions, including:
Neck & Upper Body
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Hip pain
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Knee pain
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IT Band Syndrome
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Achilles tendinopathy
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Plantar fasciitis
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Ankle mobility restrictions
Sports & Active Recovery
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Sports injuries
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Running injuries
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Tennis and golf injuries
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Muscle strains and sprains
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Overuse injuries
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Mobility restrictions
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Performance optimization
Lower Extremity
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Hip pain
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Knee pain
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IT Band Syndrome
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Achilles tendinopathy
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Plantar fasciitis
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Ankle mobility restrictions
Back & Spine
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Low back pain
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Mid-back pain
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Sciatica
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Disc-related pain
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Facet joint dysfunction
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Sacroiliac joint dysfunction
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Muscle spasms
Upper Extremity
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Tennis elbow
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Golfer's elbow
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Wrist pain
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Carpal tunnel syndrome
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Repetitive strain injuries
Chronic Pain & Postural Conditions
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Chronic pain
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Arthritis-related stiffness
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Poor posture
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Desk-related pain
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Reduced flexibility and mobility
What to Expect During Your Visit
Your first appointment begins with a detailed health history and physical examination to better understand your symptoms, lifestyle, and treatment goals.
Your chiropractor may assess posture, joint mobility, muscle strength, flexibility, neurological function, and movement patterns before discussing their findings and recommending a personalized treatment plan.
Treatment may include manual therapy, joint manipulation, soft tissue techniques, medical acupuncture, rehabilitation exercises, or other evidence-informed interventions based on your condition.
You may also receive home exercises and self-management strategies to help maintain your progress and support long-term recovery.
Meet Our Chiropractor
Our chiropractor offers a highly personalized approach, tailoring treatment to your needs, comfort level, and preferences.
Why Choose Annex RMT for Chiropractic Care?
At Annex RMT Physical Health Clinic, we believe the best outcomes come from understanding the whole person—not just the area of pain.
We provide:
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Comprehensive assessments
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Individualized treatment plans
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Evidence-informed care
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Integrated multidisciplinary rehabilitation
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Direct billing to most insurance providers
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Evening and weekend appointments
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Convenient Midtown Toronto location with online booking
Our focus is helping you recover efficiently and return to work, sport, and everyday activities with confidence.
Part of Your Rehabilitation Team
Chiropractic care is often one component of a comprehensive rehabilitation plan.
Depending on your condition, your chiropractor may recommend combining treatment with physiotherapy, massage therapy, acupuncture, osteopathy, or shockwave therapy to address different aspects of your recovery.
By working collaboratively across disciplines, our healthcare team helps optimize recovery, restore function, and reduce the likelihood of future injury.
Chiropractic Care Near St. Clair West in Midtown Toronto
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Conveniently located near St. Clair West, Annex RMT serves clients across Midtown Toronto, including Forest Hill, Casa Loma, Deer Park, and the Annex, with easy access from Yorkville and surrounding areas.
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Our clinic offers elevator access, nearby parking, and easy online booking — making it simple to get the care you need, when you need it.



