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Massage Therapy

Luxurious-Head-Massage-Annex.JPG
Swedish Massage
ABOUT MASSAGE THERAPY

What is Massage Therapy?

Massage therapy is a regulated health profession in Ontario involving the manipulation of the body’s soft tissues using different pressures, movements, and techniques. Whether you are seeking to alleviate a current health condition, enhance wellness or simply enjoy some self-care after a long day, massage therapy is the perfect tool to promote relaxation and pain relief.

Massage therapy techniques yield many benefits,  including but not limited to:

  • Reducing stress and anxiety on both the mind and body

  • Alleviating short-term and chronic pain

  • Increasing flexibility and mobility

  • Reducing muscle soreness and tension

  • Improving immune function

  • Increasing circulation

  • Decreasing joint inflammation

  • Enhancing immune response

  • Producing faster recovery between workouts

An important tool to promote physical and mental health, make regular massage therapy an integral part of your health promotion routine.

MODALITIES

Which Modalities Do We Offer at Annex RMT?

There are many different massage therapy modalities to reduce stress, pain and muscle tension. Some of the modalities and/or techniques that we offer at our clinic include:

Swedish

Myo-fascial Release

Intraoral Massage for TMJ

Trigger Point

Cupping Therapy

Red/NIR Light Therapy

Remedial Exercise

Cupping and medical acupuncture are offered by some of our RMTs. Check out the individual team bios to learn more.

BENEFITS

What is Massage Therapy Good For?

  • Anxiety and Depression

  • Arthritis

  • Asthma and Emphysema

  • Cancer

  • Carpal Tunnel Syndrome

  • Chronic Fatigue Syndrome

  • Dislocations

  • Edema

  • Fibromyalgia

  • Headaches

  • Inflammatory Conditions

  • Insomnia

  • Lymphoedema

  • Multiple Sclerosis

  • Muscle Tension and Spasm

  • Parkinson’s Disease

  • Plantar Fasciitis

  • Post-Surgical Rehabilitation

  • Post-Traumatic Stress Disorder (PTSD)

  • Pregnancy and Labor Support

  • Sciatica

  • Scoliosis

  • Sports Injuries

  • Strains and Sprains

  • Stress and Stress-Related Conditions

  • Stroke

  • Tendinitis

  • Whiplash

EXPECTATIONS

What to Expect During Your Visit

Your appointment begins with a short assessment to understand your current issues and to determine the most appropriate treatment based on your needs. The therapist may review your health history, perform some tests of your range of motion, and look for postural imbalances. Once a treatment plan has been confirmed, the therapist will leave the room and allow you to strip down to your level of comfort. Your treatment might end a few minutes early to allow time for prescription of remedial exercises and to provide advice for self-care.

The Massage Therapy Team

Bibi Wong

Registered Massage Therapist

Elmar Sharifov

Registered Massage Therapist

Jacqueline Rowland

Registered Massage Therapist/Acupuncture

Kristin Nelson

Registered Massage Therapist

Celeste Ezekiels

Registered Massage Therapist

Franc Korini

Registered Massage Therapist, Mobile Massage

Jaz Empson

Registered Massage Therapist

Lucas Couto

Registered Massage Therapist

Christiano Fernandes

Registered Massage Therapist

Gillian Nicholas

Registered Massage Therapist

Kevin DaSilva

Registered Physiotherapist & Massage Therapist

Roger Cullman

Registered Massage Therapist

Massage Therapy
BOOK A TREATMENT

Book an Appointment Today!

Don't wait to book. Get the help you need today before our sessions are booked up for the week.

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