Custom Orthotics in Toronto
Personalized Foot Support for Better Movement, Reduced Pain & Long-Term Function
Your feet are the foundation of every step you take. When they don't function efficiently, the effects can extend beyond the feet, contributing to pain in the ankles, knees, hips, and lower back.
At Annex RMT, our custom orthotics are individually designed using advanced 3D digital scanning technology to improve alignment, enhance biomechanics, and support more efficient movement.
Whether you're experiencing foot pain, recovering from an injury, or looking to improve comfort during work or sport, our goal is to help you move better, feel better, and recover faster.
How Custom Orthotics Can Help
Custom orthotics are prescription medical devices designed to support your feet, improve alignment, and optimize the way your body moves. By providing individualized support and redistributing pressure, they can help reduce pain, improve function, and make everyday activities more comfortable.
Custom orthotics may be recommended for a variety of conditions, including:
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Plantar fasciitis and heel pain
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Flat feet or fallen arches
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High arches
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Achilles tendinopathy
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Shin splints
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Bunions
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Metatarsalgia (pain in the ball of the foot)
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Knee, hip, and lower back pain related to poor foot mechanics
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Running and sports-related injuries
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Fatigue associated with prolonged standing or walking
Unlike over-the-counter insoles, custom orthotics are prescribed following a comprehensive biomechanical assessment and advanced 3D digital foot scan. They are designed specifically for your feet, activity level, footwear, and treatment goals.
As part of a comprehensive rehabilitation plan, custom orthotics are often combined with physiotherapy, chiropractic care, exercise rehabilitation, and manual therapy to address the underlying causes of pain and improve long-term movement and function.
Not everyone who experiences foot or lower limb pain requires custom orthotics. Following a comprehensive assessment, our practitioner will determine whether orthotics are likely to benefit your condition or whether other treatment options—such as rehabilitation exercises, manual therapy, footwear modifications, or a combination of approaches—may be more appropriate. Our goal is to recommend the treatment plan that best supports your long-term recovery and function.
Conditions We Treat
Custom orthotics may be beneficial for a variety of foot and lower extremity conditions, including:
Foot & Ankle Conditions
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Plantar fasciitis
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Heel pain
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Heel spurs
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Flat feet
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High arches
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Foot fatigue
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Bunions
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Hammer toes
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Arthritis of the foot
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Metatarsalgia
Movement & Performance
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Abnormal gait mechanics
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Overpronation or supination
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Sports injuries
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Running-related injuries
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Balance deficits
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Standing-related fatigue
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Workplace overuse injuries
Lower Limb Pain
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Achilles tendinopathy
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Shin splints
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Knee pain
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IT Band Syndrome
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Hip pain
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Leg pain
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Leg length discrepancy
What to Expect During Your Assessment
Your appointment begins with a comprehensive assessment of your symptoms, medical history, lifestyle, and activity level.
Your chiropractor will evaluate your posture, walking pattern, lower limb biomechanics, and foot mechanics before performing an advanced 3D digital scan of your feet to capture their unique shape and function.
If custom orthotics are recommended, your orthotics will be customized specifically for your needs and manufactured to provide optimal support and comfort.
Once your orthotics arrive, you'll return for a fitting appointment and receive instructions on proper wear, gradual adaptation, and long-term care.
Meet Our Custom Orthotics Provider
Our custom orthotics assessments are performed by an experienced chiropractor with specialized training in biomechanics, gait analysis, and lower extremity function.
By understanding how the feet influence the entire kinetic chain, our provider develops personalized orthotic solutions designed to improve movement efficiency and reduce unnecessary stress throughout the body.
Learn more about our provider's background, clinical interests, and approach below.
Why Choose Annex RMT for Custom Orthotics?
At Annex RMT, we believe orthotics should be part of a comprehensive rehabilitation strategy—not simply an insert for your shoes.
We provide:
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Comprehensive biomechanical assessments
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Advanced 3D digital foot scanning
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Individually customized orthotic solutions
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Evidence-informed care
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Integration with rehabilitation programs
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Experienced multidisciplinary team
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Convenient Midtown Toronto location
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Easy online booking
Our goal is to improve not only foot comfort but also the way your entire body moves, helping you stay active and perform at your best.
Part of Your Rehabilitation Team
Custom orthotics often work best when combined with physiotherapy, chiropractic care, massage therapy, osteopathy, and movement re-education.
By addressing foot mechanics alongside strength, mobility, posture, and movement patterns, our multidisciplinary team can help reduce pain, improve function, and lower the risk of future injury.
This integrated approach helps create lasting improvements that extend well beyond your feet.
Book Your Complimentary Custom Orthotics Assessment
Whether you're dealing with persistent foot pain, lower limb discomfort, or looking to improve your biomechanics for work, sport, or everyday life, our team is here to help.
Move Better. Feel Better. Recover Faster.
Book your complimentary gait assessment or contact us today to learn whether custom orthotics may be right for you.