Pelvic Floor Physiotherapy in Toronto
Specialized Physiotherapy for Pelvic Health, Pregnancy & Postpartum Recovery
Pelvic Floor Physiotherapy is a specialized area of physiotherapy focused on the muscles, ligaments, and connective tissues that support the bladder, bowel, and reproductive organs.
Whether you're experiencing bladder or bowel concerns, pelvic pain, pregnancy or postpartum-related changes, or pelvic floor dysfunction affecting your daily activities, our specialized physiotherapist provides compassionate, evidence-informed care for people of all genders.
How Pelvic Floor Physiotherapy Can Help
Pelvic Floor Physiotherapy is a specialized area of physiotherapy that assesses and treats the muscles, connective tissues, and movement patterns that support bladder, bowel, sexual, and core function.
Pelvic floor dysfunction can affect people of all genders and ages and may contribute to pain, bladder or bowel concerns, reduced physical function, and difficulty participating in work, exercise, or everyday activities.
Whether you're recovering from pregnancy, experiencing urinary leakage, managing chronic pelvic pain, returning to sport, or recovering from prostate surgery, Pelvic Floor Physiotherapy provides individualized, evidence-informed treatment tailored to your unique needs and goals.
Your treatment plan may include:
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Pelvic floor muscle assessment and retraining
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Core stabilization and strengthening exercises
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Breathing and pressure management techniques
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Manual therapy
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Scar tissue mobilization
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Postural and movement education
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Functional exercise progression
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Home exercise programs
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Bladder and bowel health education
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Return-to-activity and return-to-sport guidance
Treatment is provided in a respectful, supportive, and confidential environment. Internal assessment and treatment are only performed when clinically appropriate and with your informed consent.
Conditions We Treat
Pelvic Floor Physiotherapy can help address a wide range of conditions affecting bladder and bowel function, pelvic health, core stability, and movement. Following a comprehensive assessment, your physiotherapist will develop an individualized treatment plan based on your symptoms and goals.
Bladder & Bowel Health
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Urinary incontinence
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Urinary urgency and frequency
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Overactive bladder
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Difficulty emptying the bladder
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Constipation related to pelvic floor dysfunction
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Fecal incontinence
Pregnancy & Postpartum
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Pregnancy-related pelvic girdle pain
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Low back or hip pain during pregnancy
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Postpartum recovery
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Diastasis recti
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Pelvic organ prolapse
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Return to exercise after childbirth
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Core weakness following pregnancy
Core & Movement Rehabilitation
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Core weakness
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Postural dysfunction
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Breathing and pressure management
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Return to sport or exercise
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Rehabilitation following abdominal or pelvic surgery
Pelvic Pain
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Chronic pelvic pain
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Tailbone (coccyx) pain
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Pelvic muscle tension
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Pain with sitting
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Lower abdominal or groin pain
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Painful intercourse
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Pelvic floor dysfunction
Men's Pelvic Health
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Urinary leakage following prostate surgery
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Urinary urgency or frequency
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Chronic pelvic pain
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Pelvic floor muscle dysfunction
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Perineal pain
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Pelvic tension affecting daily activities or exercise
Whether your symptoms are recent or longstanding, Pelvic Floor Physiotherapy can help improve function, reduce discomfort, and restore confidence in everyday activities, exercise, work, and sport.
What to Expect During Your Visit
Your first appointment begins with a detailed discussion of your symptoms, medical history, lifestyle, and treatment goals.
Your physiotherapist will perform a comprehensive assessment, which may include posture, movement patterns, breathing mechanics, abdominal function, and pelvic floor function. Internal assessment is offered only when clinically appropriate and with your full consent.
Based on your assessment, you'll receive a personalized treatment plan and practical strategies to help you manage symptoms and restore confidence in movement.
Meet Your Pelvic Floor Physiotherapist
Our pelvic floor physiotherapist has advanced training in pelvic health and is committed to providing evidence-informed, compassionate care in a comfortable and supportive environment.
As part of our multidisciplinary rehabilitation team, pelvic floor physiotherapy can be integrated with orthopedic physiotherapy, massage therapy, chiropractic care, movement re-education, and other services when appropriate to support your overall recovery and well-being.
Book Your Pelvic Floor Physiotherapy Assessment
If you're experiencing pelvic floor concerns or would like to optimize your recovery during pregnancy or postpartum, we're here to help.
Move Better. Feel Better. Recover Faster.
Book your assessment online or contact our team to learn more about Pelvic Floor Physiotherapy at Annex RMT Physical Health Clinic.